Smile a little more every day
每天多一分笑容
Have a nice day......
願你擁有美好的一天……
I hope I get this back. Please keep it going.
This has been going since 1st Dec, 2000.
我希望你會把它發回給我，也請讓它繼續傳遞下去，它第一次被發出是在2000年12月1日。
Please send it on to someone who is a friend to you . . ...
請把它發給你的朋友……
Always try to help a friend in need
任何時候記得説明有需要的朋友
Believe in yourself
相信自己
Be brave... but it's ok to be afraid sometimes
要勇敢……然而不時地害怕一下也是可以諒解的
Study hard
努力學習
Give lots of kisses
多多地親熱
Laugh often
笑口常開
Don't be overly concerned with your weight, it's just a number
不要太在意體重，那不過就是個數字罷了
Always try to see the glass half full
要看到滿的那半杯水
Meet new people, even if they look different to you
結識新朋友，即使他們看起來和你那麼不一樣
Remain calm, even when it seems hopeless
保持鎮定，儘管情況令人絕望
Take lots of naps..
多多地打盹兒
Be weird whenever you have the chance
不放過任何一個耍寶的機會
Love your friends, no matter who they are
愛你的朋友們，無論他們是誰
Don't waste food
不要浪費糧食
RELAX
要放鬆
Take an occasional risk
偶爾冒一下小險也不錯
Try to have a little fun each day.it's important
每天找點兒樂子，這相當重要
Work together as a team
一起努力工作吧
Share a joke with friends
跟夥伴們分享笑話
Fall in love with someone..
嘗試墜入愛河……
...and say 'I love you' often
多說“我愛你”
Express yourself creatively
充分地展示你自己的個性
Be conscious of your appearance
關注儀錶
Always be up for surprises
隨時準備好迎接驚喜
Love someone with all of your heart
全心全意去愛一個人
Share with friends
好東西要和朋友分享
Watch your step
當心腳下
It will get better
一切都會好起來的^^~
There is always someone who loves you more than you know
一定有人愛你勝過你所能覺察到的
Exercise to keep fit
鍛煉身體保持身材
Live up to your name
別辱沒你的名聲
Seize the Moment
抓住機會
Hold on to good friends; they are few and far between
抓緊你的好朋友，他們是很稀少的
Indulge in the things you truly love
沉溺於所愛
Cherish every Sunday
珍惜每個週末
At the end of the day... PRAY....... And close your eyes And smile at least once a day!
當一天結束時……祈禱吧 ……然後閉上你的雙眼，記住每天至少微笑一次！
生命是短暫的
有人說，用一分鐘找到一個特別的人，用一個小時去發現他的優點，用一天去愛上他，然後用一輩子去忘記他。
把它發給你永遠不會忘記的人，這只是一個小小的資訊，告訴他們你永遠不會忘記他們，如果不發給任何人，那說明你已經忙得忘記了你的朋友們。
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